Kristin Yont DDS
Kristin is well known for her busy circuit schedule lecturing on mind body medicine. As a kid, she first wanted to become a motivational speaker, and the second was to be a dentist, and she accomplished both. She became a registered yoga teacher, taught yoga teachers’ anatomy and connections, and furthered her knowledge by completing a mind body medicine program through Harvard Medical School and the Benson Henry Institute at Massachusetts General Hospital. She became accredited to teach the Stress Management and Resiliency Training (SMART) program, which empowers individuals to take control of their wellness, reduce stress, and bolster resilience. On top of this she also practices general dentistry in Calgary. In her Sleep Kelowna 2026 presentation, “Calming the Mental Madness,” she shares practical, biologically grounded tools that prepare the mind and body for restorative sleep. Kristin is well aware of the importance of a rested mind and body through adequate sleep, we look forward to hearing her sleep presentation Calming the Mental Madness, thanks Kristin.